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That's right, tantric masturbation isn't just about reaching the big O. Studies show that orgasms and sexual activity provide a whole host of benefits.

What is tantric masturbation? Tantric masturbation involves making love to yourself through touch, breathwork, and meditation. The antithesis of. What is tantric masturbation? “It's a very slow form of self-pleasure that removes the goal of orgasm, and climax becomes a gift at the end instead, ” says Cowan. “.